Indoor Traditional Sauna
Relax, Recover & Warm Up
After a day exploring the West Highlands — hiking in Glencoe, mountain biking, wild swimming, or taking an invigorating open-water dip — there’s nothing better than stepping into the gentle heat of our traditional indoor sauna.
Designed for 2–3 people, our sauna offers a cosy, private space to unwind, warm tired muscles, and fully relax after your Highland adventures.
Located within our games room, the space can be privately booked for one-hour sessions, giving you exclusive use of the sauna area during your time slot.
Why Use a Sauna?
Sauna bathing has been enjoyed for centuries and is widely recognised for both relaxation and wellbeing benefits. Regular sauna use may help:
Relax muscles and ease joint stiffness after outdoor activities
Improve circulation as heat increases blood flow
Support recovery following exercise or cold-water swimming
Reduce stress and promote better sleep
Encourage gentle detoxification through sweating
Create a calming moment to slow down and switch off
Typical traditional sauna temperatures range between 70–90°C, creating a deep, comforting heat that helps the body naturally relax and recover.
Your Private Sauna Experience
Traditional indoor sauna for 2–3 guests
Located in our onsite games room
Private one-hour bookable sessions
Perfect after hiking, skiing, cycling or wild swimming
Available exclusively for guests staying at Beside the Loch
Whether you’re warming up after a winter adventure or relaxing after a summer swim in the loch, the sauna is the perfect way to end your day in the Highlands.
Good to Know
The sauna takes approximately 45–60 minutes to reach full temperature
Please bring a towel to sit on during your session
Advance booking is recommended to secure your preferred time
Slow down, warm up, and enjoy a little Highland wellbeing — right here at Beside the Loch.